|
HEALTH - VERY IMPORTANT
TIPS
Answer the phone by LEFT
ear.
Do not drink coffee TWICE
a day.
Do not take pills with COOL
water.
Do not have HUGE
meals after 5pm.
Reduce the
amount of OILY
food you consume.
Drink more WATER
in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG
period of time.
Best sleeping time is from 10:00
PM at night to 6:00 AM
in the morning.
Do not lie down immediately after taking Medicine
before sleeping.
When battery is down to the LAST
grid/bar, do not answer the phone as the radiation is 1000 times.
Here
are some healthy tip for your
smartness & physical fitness.
Prevention is better
than cure – Pḥng
bệnh hơn chữa bệnh
HEALTHY JUICES
Carrot
+ Ginger
+ Apple
==> Boost and
cleanse our system.
Apple
+ Cucumber
+ Celery
==>
Prevent cancer, reduce cholesterol, and liminate stomach upset and
headache.
Tomato
+ Carrot
+ Apple
==> Improve skin
complexion and eliminate bad breath.
Bitter gourd +
Apple +
Milk
==> Avoid bad breath and reduce internal
body heat.
Orange
+ Ginger
+ Cucumber
==>
Improve Skin texture and moisture and reduce body heat.
Pineapple +
Apple +
Watermelon ==> To dispel
excess salts, nourishes the bladder and kidney.
Apple
+ Cucumber
+ Kiwi
==> To improve skin complexion.
Pear
& Banana
==>
Regulates sugar content.
Carrot
+ Apple
+ Pear
+ Mango
=>
Clear body heat, counteracts toxicity, decreased blood pressure and fight
oxidization.
Honeydew + Grape
+
Watermelon
+
Milk => Rich in Vitamin C+B2 that increase cell activity and
strengthen body immunity.
Papaya +
Pineapple +
Milk
==> Rich in vitamin C, E, Iron. Improve skin complexion and
metabolism.
Banana
+ Pineapple
+ Milk ==>
Rich in vitamin with nutritious and prevent constipation.
Quite
interesting! Keep Walking...
Just
to check this out...
The Organs of your body have their sensory touches at the bottom of
your foot, if you massage these points you will find relief from aches and
pains as you can see the heart is on the left foot.
Huyệt đạo trên BÀN
CHÂN
Typically they are shown as points and arrows to show which organ it
connects to.
It is indeed correct since the nerves connected to these organs
terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well. He made us walk so that we will always
be pressing these pressure points and thus keeping these organs activated
at all times.
So, keep walking...
Tự xoa bóp các Huyệt Đạo
Huyệt đạo trên BÀN TAY
|
Did You Know?
|
|
|
O
+
|
40
%
|
|
O
-
|
7
%
|
|
A
+
|
34
%
|
|
A
-
|
6
%
|
|
B
+
|
8
%
|
|
B
-
|
1
%
|
|
AB
+
|
3
%
|
|
AB
-
|
1
%
|
|
Accord
ing to a Japanese institute that does research on blood
types, there are certain personality traits that seem
to match up with certain blood types. How do you rate?
|
|
TYPE O
|
You
want to be a leader, and when you see something you want, you
keep striving until you achieve your goal. You are a
trend-setter, loyal, passionate, and self-confident. Your
weaknesses include vanity and jealously and a tendency to be
too competitive.
آ
|
|
TYPE A
|
You
like harmony, peace and organization. You work well with
others, and are sensitive, patient and affectionate. Among
your weaknesses are stubbornness and an inability to relax.
|
|
TYPE B
|
You're
a rugged individualist, who's str aightforwa rd and likes to
do things your own way. Creative and flexible, you adapt
easily to any situation. But your insistence on being
independent can sometimes go too far and become a weakness.
|
|
TYPE AB
|
Cool
and controlled, you're generally well liked and always put
people at ease. You're a natural entertainer who's tactful and
fair. But you're standoffish, blunt, and have difficulty
making decisions.
|
MOST
IMPORTANT INFORMATIONS:
You Can Receive
|
|
If Your Type Is
|
O-
|
O+
|
B-
|
B+
|
A-
|
A+
|
AB-
|
AB+
|
|
AB+
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
|
AB-
|
YES
|
|
YES
|
|
YES
|
YES
|
|
|
|
A+
|
YES
|
YES
|
|
|
YES
|
YES
|
|
|
|
A-
|
YES
|
|
|
|
YES
|
|
|
|
|
B+
|
YES
|
YES
|
YES
|
YES
|
|
|
|
|
|
B-
|
YES
|
|
YES
|
|
|
|
|
|
|
O+
|
YES
|
YES
|
|
|
|
|
|
|
|
O-
|
YES
|
|
|
|
|
|
|
|
KNOW
ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
|
Fruit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
|
|
apples
|
Protects
your heart
|
prevents
constipation
|
Blocks
diarrhea
|
Improves
lung capacity
|
Cushions
joints
|
|
|
apricots
|
Combats
cancer
|
Controls
blood pressure
|
Saves
your eyesight
|
Shields
against Alzheimer's
|
Slows
aging process
|
|
|
artichokes
|
Aids
digestion
|
Lowers
cholesterol
|
Protects
your heart
|
Stabilizes
blood sugar
|
Gua
rd s against liver disease
|
|
|
avocados
|
Battles
diabetes
|
Lowers
cholesterol
|
Helps
stops str okes
|
Controls
blood pressure
|
Smoothes
skin
|
|
|
bananas
|
Protects
your heart
|
Quiets
a cough
|
Strengthens
bones
|
Controls
blood pressure
|
Blocks
diarrhea
|
|
|
|
|
|
|
|
|
|
|
|
